营养师王文婧根据肿瘤儿童的普遍情况制定出一周饮食建议,这份菜单供病友参考,不可替代专业医师诊断,不可替代医师处方。家长可根据小朋友的喜好进行调整。
部分菜品做法教程
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周一
1、山药牛奶羹:
https://www.xiangha.com/caipu/93655985.html
2、蔬菜饼:
https://baijiahao.baidu.com/s?id=1607585674072092702&wfr=spider&for=pc
3、蛋挞:
http://www.xiachufang.com/recipe/103933952/
4、黄金鸡棒槌:
https://www.haodou.com/recipe/905168/
5、枸杞冬瓜汤:
https://www.meishij.net/zuofa/gouqidongguatang.html
6、松仁烤南瓜:
https://jingyan.baidu.com/article/fb48e8be6aaece2e622e1484.html
7、红枣开花馒头:
https://www.douguo.com/cookbook/1702575.html
周二
1、五香鹌鹑蛋:
https://jingyan.baidu.com/article/93f9803f49d657e0e46f5507.html
2、酸奶水果杯:
https://baijiahao.baidu.com/s?id=1596580227116570470&wfr=spider&for=pc
3、红烧大黄鱼:
https://www.xiangha.com/caipu/92484776.html
4、小麻团:
https://baijiahao.baidu.com/s?id=1624147826066817308&wfr=spider&for=pc
5、双色蝴蝶卷:
https://www.meishij.net/zuofa/shuangsehudiejuan_1.html
6、培根蔬菜卷:
https://www.xinshipu.com/zuofa/1675
周三
1、鸡蛋三明治:
http://www.xiachufang.com/recipe/1067421/
2、树莓派:
https://www.xinshipu.com/zuofa/181163
3、荞麦棋棋:
https://baike.baidu.com/item/%E8%8D%9E%E9%9D%A2%E6%A3%8B%E6%A3%8B/6623998?fr=aladdin
4、五彩酸辣汤:
https://www.xinshipu.com/zuofa/228521
5、芒果慕斯:
http://www.xiachufang.com/recipe/100545126/
6、开洋葱油拌面:
https://m.xiangha.com/caipu/89349307.html
7、蚂蚁上树:
http://www.xiachufang.com/recipe/103331608/
周四
1、三鲜云吞:
https://www.douguo.com/cookbook/2331319.html
2、紫米煎饼:
http://www.xiachufang.com/recipe/102924160/
3、芝麻海苔:
https://baijiahao.baidu.com/s?id=1629167006506563319&wfr=spider&for=pc
4、台式三杯鸡:
http://www.xiachufang.com/recipe/100036377/
5、蓑衣黄瓜:
https://baijiahao.baidu.com/s?id=1597158380195770434&wfr=spider&for=pc
6、鱼丸汤:
https://www.meishij.net/zuofa/yuwantang_16.html
7、香软玉米饼:
https://baijiahao.baidu.com/s?id=1605490846845288969&wfr=spider&for=pc
周五
1、豆腐脑:
https://www.meishij.net/zuofa/doufunao_7.html
2、双色珍珠丸子:
https://jingyan.baidu.com/article/148a19217da0864d71c3b1e7.html
3、鱼香豆腐:
http://www.xiachufang.com/recipe/104053451/
4、川贝雪梨羹:
https://www.haodou.com/recipe/5018300/
5、三文鱼手卷:
http://www.xiachufang.com/recipe/102232888/
周六
1、菠萝咕噜肉:
https://baijiahao.baidu.com/s?id=1635846646921589160&wfr=spider&for=pc
2、番茄浓汤:
https://www.meishij.net/zuofa/fanqienongtang_1.html
3、燕麦片布丁:
https://www.meishij.net/zuofa/yanmaipianbuding.html
4、家庭酱鸭腿:
https://jingyan.baidu.com/article/f71d6037b1dc3d1ab641d1e5.html
周日
1、疙瘩汤:
https://jingyan.baidu.com/article/fcb5aff76e83e8edaa4a712d.html
2、椰浆西米露:
https://www.douguo.com/cookbook/1667138.html
3、板栗红烧肉:
http://www.xiachufang.com/recipe/104126535/
4、碧玉蔬菜卷:
https://jingyan.baidu.com/article/fd8044fa1829055031137a23.html
5、榴莲煲鸭汤:
https://www.xiangha.com/caipu/100359008.html
6、奶香二米饭:
https://www.meishij.net/zuofa/naixiangermifan.html